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Yogurt and Fruit Parfaits

Yogurt and Fruit Parfaits: Easy, Delicious Treats for Everyone

Yogurt and Fruit Parfaits are easy and delicious treats perfect for everyone.
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Prep Time 5 minutes
Total Time 5 minutes
Course Dessert
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • tall glasses

Ingredients
  

  • 3 cups vanilla nonfat yogurt
  • 1 cup fresh or defrosted frozen strawberries in juice
  • 1 pint fresh blackberries, raspberries or blueberries
  • 1 cup good quality granola

Instructions
 

  • Layer ⅓ cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Nutrition

Serving: 1parfaitCalories: 250kcalCarbohydrates: 40gProtein: 10gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 5mgSodium: 100mgPotassium: 300mgFiber: 3gSugar: 20gVitamin A: 200IUVitamin C: 15mgCalcium: 150mgIron: 1mg
Keyword easy treats, fruit parfait, healthy dessert, layered dessert, Yogurt and Fruit Parfaits, yogurt recipe
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