White Cheddar Spinach Chicken Burgers for a Juicy Home Meal
Enjoy these White Cheddar Spinach Chicken Burgers, a juicy meal that combines ground chicken, spinach, and white cheddar for a delicious flavor.
Equipment
- Large mixing bowl
- Skillet
- Meat thermometer
- Measuring cups and spoons
Ingredients
Burger Mixture
- 1 lb ground chicken
- 1 cup fresh spinach, finely chopped
- ½ cup shredded white cheddar cheese
- ¼ cup breadcrumbs
- ¼ cup finely chopped onion
- 2 cloves garlic, minced
- 1 tablespoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- Salt and black pepper to taste
- Olive oil for cooking
Assembly
- 4 burger buns
- Optional toppings lettuce, tomato slices, or extra cheese
Instructions
Preparation
- In a large mixing bowl, combine ground chicken, spinach, cheddar cheese, breadcrumbs, onion, garlic, Dijon mustard, Worcestershire sauce, salt, and black pepper. Mix gently until evenly combined.
- Divide the mixture into 4 portions and shape them into patties.
- Heat a skillet over medium heat, drizzle with olive oil, and cook the patties for 5-6 minutes per side, or until they reach an internal temperature of 165°F (75°C).
- Transfer cooked patties to a plate and let them rest for a few minutes.
- Assemble the burgers by placing the patties on buns with your favorite toppings. Serve and enjoy!
Notes
Can use gluten-free breadcrumbs and buns for gluten-free option. Can be grilled instead of pan-fried. Leftover patties keep 3 days in fridge or 3 months frozen.
Nutrition
Serving: 1burgerCalories: 290kcalCarbohydrates: 18gProtein: 30gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 85mgSodium: 350mgPotassium: 450mgFiber: 1gSugar: 1gVitamin A: 600IUVitamin C: 15mgCalcium: 200mgIron: 1.5mg
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