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Tuna Pasta Salad

Tuna Pasta Salad

Delicious and refreshing Tuna Pasta Salad perfect for a light meal or side dish.
Prep Time 10 minutes
Cook Time 10 minutes
Refrigeration Time 30 minutes
Total Time 50 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 291 kcal

Equipment

  • large pot
  • large bowl
  • colander
  • mixing bowl

Ingredients
  

Pasta Salad Ingredients

  • 8 ounces small shells pasta or your favorite bite-size pasta
  • 7 ounces canned albacore white tuna drained
  • 2 ribs celery chopped
  • ¼ cup red onion chopped
  • 1 cup frozen peas
  • ½ cup mayonnaise
  • ½ cup plain Greek yogurt
  • dried dill weed to taste, optional
  • salt and freshly ground black pepper to taste

Instructions
 

Preparation Instructions

  • Cook noodles according to package instructions, until al dente. Drain.
  • In a large bowl add chopped onion and celery, peas, cooked pasta, and drained tuna.
  • In a separate bowl, mix the mayo and Greek yogurt.
  • Stir half of the sauce into the pasta mixture and toss to evenly coat. Season with salt and pepper and dried dill, to taste.
  • Refrigerate pasta and remaining sauce separately, covered, for 30 min. Stir in remaining sauce and serve immediately.

Notes

For a lighter version, use olive oil mayonnaise and non-fat Greek yogurt.

Nutrition

Serving: 233gramsCalories: 291kcalCarbohydrates: 42gProtein: 16gFat: 6gSaturated Fat: 1gCholesterol: 16mgSodium: 275mgPotassium: 314mgFiber: 3gSugar: 4gVitamin A: 330IUVitamin C: 12.7mgCalcium: 51mgIron: 1.6mg
Keyword cold salad, healthy salad, Lunch, pasta salad, Quick Recipe, Tuna Pasta Salad
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