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Sourdough Discard Pretzels

Sourdough Discard Pretzels

Delicious Sourdough Discard Pretzels made with unfed sourdough discard, perfect for using leftovers.
Prep Time 1 hour 30 minutes
Cook Time 15 minutes
Total Time 1 hour 45 minutes
Course Snack
Cuisine American
Servings 8 pretzels
Calories 210 kcal

Equipment

  • large bowl
  • Mixer
  • measuring cups
  • measuring spoons
  • Pot for boiling
  • baking sheets
  • parchment paper

Ingredients
  

For the Dough

  • 1 cup warm water to activate the yeast for a perfect rise
  • 1 Tablespoon brown sugar adds a touch of sweetness
  • 1.25 teaspoons active dry yeast vital for making the dough rise
  • 200 grams sourdough discard unfed, at room temperature
  • 4 cups all-purpose flour serves as the backbone of the pretzel dough
  • 2 teaspoons kosher salt to balance the flavors
  • 4 Tablespoons unsalted butter melted; contributes to a rich flavor

For the Boiling Solution

  • 10 cups water for boiling essential for creating that classic pretzel crust
  • cup baking soda helps achieve that distinct pretzel color and flavor

For the Topping

  • 1 egg yolk beaten with 1 Tablespoon water for egg wash
  • flaky sea salt for topping; adds a perfect salty crunch

Instructions
 

Making the Pretzels

  • In a large bowl, mix the warm water and brown sugar. Sprinkle the yeast on top and let it sit for about 5 minutes until foamy.
  • Add in the sourdough discard, flour, and salt. Use a mixer on low speed to combine, then gradually pour in the melted butter. Knead until smooth for 4-5 minutes.
  • If the dough feels sticky, add more flour or water one tablespoon at a time until it's non-sticky and smooth.
  • Transfer the dough to an oiled bowl, cover it with plastic wrap, and let it rise for 60-90 minutes or until doubled in size.
  • While the dough rises, line two half-sheet trays with parchment paper.
  • Turn the dough out onto a clean surface, divide it into 8 pieces, and roll each into a 24-inch rope. Form each rope into a U-shape and twist.
  • Preheat your oven to 450°F. In a pot, bring 10 cups of water and ⅔ cup baking soda to a boil.
  • Boil each pretzel for 20-30 seconds on each side. Remove with a slotted spatula to drain.
  • Brush each pretzel with the egg wash and sprinkle generously with flaky sea salt.
  • Bake the pretzels for about 13-15 minutes until golden brown. Allow to cool on a rack before serving.

Nutrition

Serving: 1pretzelCalories: 210kcalCarbohydrates: 33gProtein: 5gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 20mgSodium: 480mgPotassium: 80mgFiber: 1gSugar: 1gVitamin A: 200IUCalcium: 10mgIron: 1mg
Keyword baking, bread, pretzels, snacks, sourdough, Sourdough Discard Pretzels
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