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Roasted tomato soup with cheddar dumplings

Roasted tomato soup with cheddar dumplings

This roasted tomato soup with cheddar dumplings is a comforting meal perfect for chilly evenings.
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Course Main, Soup
Cuisine British
Servings 4 bowls
Calories 350 kcal

Equipment

  • baking dish
  • Pan
  • blender

Ingredients
  

Roasted tomato soup

  • 2.25 lb ripe tomatoes cut in half
  • 1 onion peeled and diced
  • 1 carrot peeled and diced
  • 2 garlic cloves finely chopped
  • 1 bunch basil separated into leaves and stalks
  • 1.25 pints vegetable stock
  • mature cheddar grated
  • olive oil

Dumplings

  • 2 slices bread crumbled
  • 3 eggs beaten
  • 2 oz mature cheddar
  • salt
  • black pepper

Instructions
 

Preparation

  • Preheat the oven to 190°C/gas mark 5.
  • Cut the tomatoes in half and arrange cut-side up in a baking dish. Drizzle with a little olive oil and season with salt and pepper.
  • Bake for approximately 1 hour, until the tomatoes are totally soft and beginning to char around the edges.
  • Heat a couple tablespoons of olive oil in a pan over medium heat and add the onion, carrot, and garlic. Cook for approximately 7 minutes until softened. Meanwhile, chop the basil stalks and add to the pan. Cook for another minute.
  • Add the roasted tomatoes (including any juices that seeped out) to the pan along with the vegetable stock. Stir, bring to the boil, then turn the heat down. Cover and leave to simmer for about 10-20 minutes (until the carrots are very soft).
  • Blitz the soup in a blender then return to the pan and gently reheat.
  • Meanwhile, make the dumplings by mixing together all of the ingredients - you should have a moist doughy mix that’s easy to shape into small balls (about the size of a teaspoon).
  • Drop the balls into the hot soup and simmer with a lid on for approximately 10 minutes.
  • Ladle the soup and dumplings into bowls and garnish with grated cheddar cheese and fresh basil leaves before serving.

Notes

Enjoy this comforting soup on a cold day, and feel free to adjust the spice levels as desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 12gFat: 15gSaturated Fat: 8gCholesterol: 150mgSodium: 800mgPotassium: 700mgFiber: 6gSugar: 5gVitamin A: 800IUVitamin C: 25mgCalcium: 200mgIron: 2mg
Keyword cheddar dumplings, comfort food, healthy soup, roasted tomato soup, vegetarian soup
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