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Queso Chicken and Rice Bake

Queso Chicken and Rice Bake

A delicious Queso Chicken and Rice Bake that's easy to make and packed with flavor.
Prep Time 15 minutes
Cook Time 30 minutes
Resting Time 5 minutes
Total Time 50 minutes
Course Main Dish
Cuisine Mexican
Servings 6 servings
Calories 450 kcal

Equipment

  • 13x9-inch baking dish
  • Skillet
  • mixing bowl

Ingredients
  

For the Casserole

  • 1 tablespoon Oil For browning the chicken
  • 4 pieces Boneless Skinless Chicken Breasts Turkey breast can be a lighter option
  • 1 packet Taco Seasoning Mix Homemade is a lower-sodium alternative
  • 1 cup Salsa con Queso Choose according to your heat preference
  • ½ cup Milk Substitute with almond or oat milk for a dairy-free version
  • 1 can Diced Green Chilies Fresh jalapeños can spice it up
  • 1 medium Red Pepper Yellow or green bell peppers work well too
  • ½ cup Green Onions Regular onions can be used for a bolder taste
  • 3 cups Cooked White Rice Brown rice can offer a nutritious twist
  • 2 cups Shredded Mexican Blend Cheese Any melting cheese like Cheddar is also fantastic
  • ½ cup Chopped Tomatoes and Cilantro Consider avocado or sour cream for extra delight

Instructions
 

Step-by-Step Instructions

  • Preheat your oven to 350°F (175°C) and coat a 13x9-inch baking dish with cooking spray.
  • Heat oil in a skillet over medium heat and brown the seasoned chicken for about 6-8 minutes.
  • In a bowl, combine salsa con queso, milk, and diced green chilies. Stir in red pepper, green onions, and remaining taco seasoning.
  • Fold cooked rice into the queso mixture and spread evenly in the prepared baking dish.
  • Place the browned chicken over the rice and pour the reserved queso sauce on top.
  • Sprinkle shredded cheese on top, cover with foil, and bake for 20 minutes.
  • Remove the foil and bake an additional 10 minutes until bubbly and cheese is melted.
  • Let it rest briefly, then garnish with tomatoes and cilantro before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 34gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 3gVitamin A: 800IUVitamin C: 15mgCalcium: 300mgIron: 3mg
Keyword Baked Chicken, chicken casserole, comfort food, Easy Dinner, one-pot meal, Queso Chicken and Rice Bake
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