Pumpkin Whipped Feta Dip
A delicious Pumpkin Whipped Feta Dip that combines creamy feta with pumpkin and spices for a delightful appetizer.
Equipment
- food processor
Ingredients
Whipped Feta
- 8 oz feta cheese drained from brine
- 0.25 cup plain greek yogurt use a higher fat option for less tartness
- 1 cup canned pumpkin puree unsweetened
- 1-2 tablespoon honey plus more, to serve
- 1 teaspoon dried thyme or 2 teaspoon fresh thyme
- black pepper freshly cracked
Toppings
- fresh thyme can use dried, if needed
- chopped walnuts optional; raw or toasted
- extra honey drizzle
Serve With
- crusty toasted bread like sourdough or baguette
- crackers
Instructions
Preparation
- Make whipped feta by adding the feta cheese and greek yogurt to a food processor. Blend ingredients together for a few minutes until smooth, scraping down with a spatula as needed.
- Add pumpkin puree, 1 or 2 Tbsps of honey (depending on desired sweetness), thyme, and a few cracks of black pepper to the food processor. Blend again until all ingredients are combined.
- Transfer whipped feta to the fridge and chill (covered) for 30-60 minutes. This is necessary to harden and chill the dip.
- When you're ready to serve this recipe, transfer the whipped feta to a large bowl. Garnish with a handful of chopped walnuts (optional), a generous sprinkle of fresh thyme, an extra drizzle of honey, and more pepper.
- Serve with crusty/toasted bread or crackers for dipping. Enjoy!
Notes
This recipe has been a divided one among readers, with some people loving it and others not so much. It is recommended to chill the dip in the fridge for at least 30-60 minutes before serving for better consistency.
Nutrition
Serving: 1servingCalories: 220kcalCarbohydrates: 16gProtein: 8gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 40mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 5gVitamin A: 1200IUVitamin C: 2mgCalcium: 200mgIron: 1mg
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