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One Tray Creamy Zucchini Pasta

One Tray Creamy Zucchini Pasta

This One Tray Creamy Zucchini Pasta is a delicious and easy meal featuring roasted vegetables, creamy sauce, and pasta all baked together in one tray.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main
Cuisine Italian
Servings 4 servings
Calories 375 kcal

Equipment

  • Baking Tray
  • blender

Ingredients
  

  • 8.8 oz pasta of your choice 250g
  • 1 large zucchini sliced (or 2 medium zucchini)
  • 1 red onion sliced (2 shallots)
  • 1 whole head garlic
  • ½ cup vegan cream cheese 120 ml
  • 2 tablespoons olive oil 30 ml
  • 1 teaspoon Italian herbs 5 ml
  • to taste Salt and pepper
  • ½ cup reserved pasta water 120 ml
  • ¼ cup vegan Parmesan cheese 60 ml
  • 1 Fresh basil chopped
  • 1 zest from lemon from 1 lemon

Instructions
 

Preheat the Oven

  • Preheat your oven to 200°C (400°F).

Prepare the Vegetables

  • On a baking tray, add the sliced zucchini and red onion (or shallots).
  • Drizzle with olive oil, sprinkle with Italian herbs, salt, and pepper. Toss to coat evenly.
  • Place the whole head of garlic (with the top sliced off) on the tray.
  • Add dollops of vegan cream cheese.
  • Cover with aluminum foil.

Bake

  • Bake in the preheated oven for about 25-30 minutes, until the vegetables are tender and slightly caramelized, and the garlic is soft.

Cook the Pasta

  • While the vegetables are roasting, cook the pasta according to the package instructions until al dente.
  • Reserve ½ cup of the pasta water before draining the pasta.

Prepare the Creamy Sauce

  • Once the vegetables and garlic are done, remove the tray from the oven.
  • Squeeze the softened garlic cloves out of the head and into a blender.
  • Add the roasted vegetables, vegan cream cheese, vegan Parmesan, and fresh basil to the blender.
  • Add a little reserved pasta water and blend until smooth and creamy, adjusting the consistency with more pasta water if needed.
  • Season with salt and pepper to taste.

Combine Everything

  • Add the cooked pasta directly to the baking tray.
  • Pour the creamy blended sauce over the pasta and mix well to combine.

Serve

  • Serve the pasta hot, garnished with fresh basil and lemon zest.

Nutrition

Serving: 1servingCalories: 375kcal
Keyword easy pasta recipes, One Tray Creamy Zucchini Pasta, one tray meals, Vegan Pasta, Zucchini Recipes
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