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Momma's Healthy Meatloaf

Momma's Healthy Meatloaf: Juicy Turkey Bacon & Chicken Ham Delight

Enjoy Momma's Healthy Meatloaf made with turkey bacon and chicken ham for a juicy, family-favorite recipe.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Course Main Course
Cuisine American
Servings 4 slices
Calories 378 kcal

Equipment

  • Loaf pan
  • Skillet

Ingredients
  

  • 1 tablespoon olive oil
  • 1 green bell pepper diced
  • ½ cup sweet onion diced
  • ½ teaspoon minced garlic
  • 1 pound extra-lean (95%) ground beef
  • 1 cup whole wheat bread crumbs
  • ¾ cup shredded carrot
  • ¾ cup shredded zucchini
  • 2 large eggs
  • salt and ground black pepper to taste
  • ¼ cup ketchup or to taste
  • cooking spray

Instructions
 

  • Gather the ingredients. Preheat the oven to 400 degrees F (200 degrees C). Coat a 9x5-inch loaf pan with cooking spray.
  • Heat olive oil in a large skillet over medium heat; cook and stir bell pepper and onion in hot oil until onion is translucent and bell pepper is softened, 5 to 10 minutes. Add garlic and cook until fragrant, 1 to 2 minutes. Remove the skillet from heat.
  • Combine ground beef, bread crumbs, carrot, zucchini, eggs, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press mixture into the prepared loaf pan.
  • Bake in the preheated oven until no longer pink in the center, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
  • Spread ketchup over meatloaf and continue baking until bubbling, about 5 minutes more.

Nutrition

Serving: 1sliceCalories: 378kcalCarbohydrates: 24gProtein: 26gFat: 20gSaturated Fat: 7gCholesterol: 157mgSodium: 457mgPotassium: 547mgFiber: 4gSugar: 7gVitamin C: 33mgCalcium: 62mgIron: 4mg
Keyword chicken ham, comfort food, Easy Dinner, Family Recipe, Healthy Meatloaf, turkey bacon
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