Loaded Cucumber & Avocado Sandwich
This Loaded Cucumber & Avocado Sandwich is a delicious and healthy option, perfect for lunch.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course lunch
Cuisine American
Servings 1 sandwiches
Calories 300 kcal
Cheese & Spread
- 3 tablespoons shredded extra-sharp Cheddar cheese
- 2 tablespoons ricotta cheese
- 4 teaspoons finely sliced chives
- 2 teaspoons lemon juice
- Ground pepper to taste
Sandwich Components
- 2 slices whole-wheat sandwich bread lightly toasted
- β
cup thinly sliced cucumber
- ΒΌ cup thinly sliced red bell pepper
- β
fruit avocado sliced
Preparation
Stir Cheddar, ricotta, chives, lemon juice, salt, and pepper together in a small bowl. Spread half the mixture on each slice of toast. Layer one slice with cucumber, pepper, and avocado, then top with the other slice, spread-side down.
Serving: 1sandwichCalories: 300kcalCarbohydrates: 40gProtein: 9gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 20mgSodium: 350mgPotassium: 500mgFiber: 8gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg
Keyword avocado, Cucumber, easy, Healthy, Quick, sandwich