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Loaded Cucumber & Avocado Sandwich

Loaded Cucumber & Avocado Sandwich

This Loaded Cucumber & Avocado Sandwich is a delicious and healthy option, perfect for lunch.
Prep Time 10 minutes
Total Time 10 minutes
Course lunch
Cuisine American
Servings 1 sandwiches
Calories 300 kcal

Equipment

  • Bowl
  • knife
  • toaster

Ingredients
  

Cheese & Spread

  • 3 tablespoons shredded extra-sharp Cheddar cheese
  • 2 tablespoons ricotta cheese
  • 4 teaspoons finely sliced chives
  • 2 teaspoons lemon juice
  • Ground pepper to taste

Sandwich Components

  • 2 slices whole-wheat sandwich bread lightly toasted
  • β…“ cup thinly sliced cucumber
  • ΒΌ cup thinly sliced red bell pepper
  • β…“ fruit avocado sliced

Instructions
 

Preparation

  • Stir Cheddar, ricotta, chives, lemon juice, salt, and pepper together in a small bowl. Spread half the mixture on each slice of toast. Layer one slice with cucumber, pepper, and avocado, then top with the other slice, spread-side down.

Nutrition

Serving: 1sandwichCalories: 300kcalCarbohydrates: 40gProtein: 9gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 20mgSodium: 350mgPotassium: 500mgFiber: 8gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 1mg
Keyword avocado, Cucumber, easy, Healthy, Quick, sandwich
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