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Korean Ground Beef and Rice Bowls

Korean Ground Beef and Rice Bowls

Delicious Korean Ground Beef and Rice Bowls that are quick and easy to prepare.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Dish
Cuisine Korean
Servings 4 bowls
Calories 238 kcal

Equipment

  • large skillet
  • Small bowl

Ingredients
  

Ground Beef and Rice Ingredients

  • 1 pound lean ground beef 90% lean
  • 3 cloves garlic minced
  • ¼ cup brown sugar packed
  • ¼ cup reduced-sodium soy sauce
  • 2 teaspoons sesame oil
  • ¼ teaspoon ground ginger
  • ¼ teaspoon crushed red pepper flakes
  • ¼ teaspoon pepper
  • 2 cups hot cooked rice white or brown
  • sliced green onions for garnish
  • sesame seeds for garnish

Instructions
 

Cooking Instructions

  • In a large skillet cook the ground beef and garlic breaking it into crumbles over medium heat until no longer pink. Drain the grease.
  • In a small bowl whisk brown sugar, soy sauce, sesame oil, ginger, red pepper flakes and pepper. Pour over the ground beef and let simmer for another minute or two.
  • Serve over hot rice and garnish with green onions and sesame seeds.

Nutrition

Serving: 1bowlCalories: 238kcalCarbohydrates: 16gProtein: 25gFat: 8gSaturated Fat: 3gCholesterol: 70mgSodium: 610mgPotassium: 448mgFiber: 1gSugar: 14gVitamin C: 0.7mgCalcium: 28mgIron: 3.1mg
Keyword Easy Dinner, Ground Beef, Korean Ground Beef, Meal Prep, Quick Recipe, Rice Bowls
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