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Honey Mustard Salmon with Mushrooms and Asparagus

Honey Mustard Salmon: Easy Recipe with Turkey Bacon, Mushrooms, and Asparagus

This Honey Mustard Salmon with Mushrooms and Asparagus recipe is a delicious and easy way to enjoy a healthy meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4 fillets
Calories 350 kcal

Equipment

  • Oven
  • Bowl
  • parchment paper

Ingredients
  

  • 2 squares parchment papers
  • 4 fillets salmon
  • 1 bunch asparagus trimmed
  • 6 pieces button mushrooms sliced
  • 6 pieces scallions trimmed
  • 4 tablespoons olive oil
  • 0.25 cup olive oil for sauce
  • 2 cloves garlic pressed
  • 3 tablespoons honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon coarse salt
  • 0.25 teaspoon ground black pepper

Instructions
 

  • Preheat the oven to 355 F (180 C).
  • Cut each salmon fillet lengthwise and spread it open. Fold the parchment paper into a 1” wide long rectangle. Tie the ends and spread it out to create a boat shape.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 10mgCalcium: 40mgIron: 2mg
Keyword Asparagus, easy, Healthy, Honey Mustard, mushrooms, salmon
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