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–+ servings
Healthy Coconut Oatmeal

Healthy Coconut Oatmeal: The Best Energizing Breakfast Bowl

A fast and healthy coconut oatmeal recipe perfect for breakfast, packed with energizing ingredients.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine Healthy
Servings 6 servings
Calories 379 kcal

Equipment

  • Saucepan

Ingredients
  

Coconut Oatmeal Ingredients

  • 3.5 cups plain or vanilla soy milk
  • 0.25 teaspoon salt
  • 2 cups rolled oats
  • 0.25 cup pure maple syrup
  • 0.33 cup raisins
  • 0.33 cup dried cranberries
  • 0.33 cup sweetened flaked coconut
  • 0.33 cup chopped walnuts
  • 1 container plain yogurt Optional (8 ounce)
  • 3 tablespoons honey Optional

Instructions
 

Cooking Instructions

  • Pour the milk and salt into a saucepan, and bring to a boil. Stir in the oats, maple syrup, raisins, and cranberries. Return to a boil, then reduce heat to medium. Cook for 5 minutes. Stir in walnuts and coconut, and let stand until it reaches your desired thickness. Spoon into serving bowls, and top with yogurt and honey, if desired.

Nutrition

Serving: 1bowlCalories: 379kcalCarbohydrates: 63gProtein: 12gFat: 10gSaturated Fat: 3gCholesterol: 2mgSodium: 212mgPotassium: 499mgFiber: 5gSugar: 37gVitamin C: 1mgCalcium: 140mgIron: 3mg
Keyword breakfast, Cereal, energizing, Healthy Coconut Oatmeal, Oatmeal, snack
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