Go Back
+ servings
Grilled Lobster Tail

Grilled Lobster Tail

Delicious Grilled Lobster Tail, perfect for a summer barbecue or elegant dinner.
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Main
Cuisine American
Servings 4 tails
Calories 350 kcal

Equipment

  • Grill
  • kitchen shears
  • knife
  • Whisk

Ingredients
  

Lobster

  • 4 8 oz Lobster tails (or any size)
  • 1 tablespoon Olive oil
  • ¼ teaspoon Sea salt
  • teaspoon Black pepper
  • ¼ cup Unsalted butter (melted; ½ stick)
  • 2 cloves Garlic (crushed)
  • 2 teaspoon Lemon juice
  • ½ teaspoon Smoked paprika
  • 1 pinch Cayenne pepper

Instructions
 

Preparation

  • If tails are frozen, thaw them overnight in the fridge, or in a bag submerged in cold water on the counter for about 30 minutes.
  • Preheat the grill for about 15 minutes, or a grill pan for 5 minutes, over medium heat.
  • Meanwhile, prepare the lobster tails. Using kitchen shears, cut down the center of the shell lengthwise, starting from the end opposite the tail fins, continuing down until you reach the tail but without cutting the tail. Use a knife to cut lengthwise along the ridge in the center, cutting through the lobster meat but not through the bottom shell, then use your thumbs and fingers to spread open the shell. Run a skewer through the center of the flesh lengthwise to prevent curling.
  • Brush the lobster tails with olive oil. Season with sea salt and black pepper.
  • In a small bowl, whisk together the melted butter, garlic, lemon juice, smoked paprika, and cayenne. Set aside.
  • Place the lobster tails on the preheated grill, flesh side down. Cook undisturbed for 5-6 minutes, until the flesh underneath is starting to brown and almost cooked through.
  • Flip the lobster tails and brush half of the melted garlic butter over the lobster meat. Close the lid and grill for an additional 2-4 minutes for 8-ounce tails, or until opaque. Serve with remaining garlic butter.

Notes

For different sizes of lobster tails, adjust the grilling time based on a rule of thumb of 60-75 seconds total time per ounce of individual tail.

Nutrition

Serving: 1tailCalories: 350kcalCarbohydrates: 1gProtein: 40gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 700mgPotassium: 350mgVitamin A: 500IUVitamin C: 2mgCalcium: 20mgIron: 2mg
Keyword Easy Recipes, grilled lobster tail, grilling, lobster, Seafood, summer recipes
Tried this recipe?Let us know how it was!