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–+ servings
Greek Sheet Pan Chicken

Greek Sheet Pan Chicken

A delicious Greek Sheet Pan Chicken recipe that's easy to prepare and packed with flavor.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine Greek
Servings 4 servings
Calories 454 kcal

Equipment

  • baking sheet
  • mixing bowl
  • Whisk

Ingredients
  

  • ½ cup olive oil
  • 1 piece lemon, juiced (about 3 tablespoons)
  • 4 cloves garlic, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon Dijon mustard
  • 1 teaspoon kosher salt

Instructions
 

  • Make the marinade. Preheat the oven to 425°F (220°C). In a small bowl, whisk together the oil, lemon juice, garlic, oregano, thyme, Dijon mustard, salt, and pepper.
  • Marinate the chicken. Place the chicken thighs in a bowl and pour ⅔ of the marinade on top, then use your hands to toss the chicken in the marinade and make sure it's well coated. Marinate the chicken for 10 to 15 minutes.
  • Prep the vegetables. While the chicken is marinating, spread the zucchini, bell pepper, red onion, and tomatoes onto the baking sheet and drizzle the remaining marinade on top. Toss together to coat the vegetables.

Notes

Always remember that every oven cooks slightly differently. The leftover liquid on the sheet pan is normal and expected.

Nutrition

Serving: 1servingCalories: 454kcalCarbohydrates: 10gProtein: 26gFat: 35gSaturated Fat: 9gPolyunsaturated Fat: 6gMonounsaturated Fat: 17gTrans Fat: 1gCholesterol: 147mgSodium: 767mgPotassium: 671mgFiber: 3gSugar: 4gVitamin A: 810IUVitamin C: 73mgCalcium: 92mgIron: 3mg
Keyword chicken, Easy Dinner, Greek Cuisine, Healthy, one-pan, Sheet Pan
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