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Greek Chicken Burgers

Greek Chicken Burgers

Delicious Greek Chicken Burgers packed with flavors from sun-dried tomatoes, herbs, and spices.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course
Cuisine Greek
Servings 4 burgers
Calories 263 kcal

Equipment

  • Skillet
  • mixing bowl
  • Grill

Ingredients
  

Main Ingredients

  • 1 pound ground chicken
  • ¼ cup diced red onion
  • 3 cloves garlic, minced
  • ¼ cup sun-dried tomatoes, finely chopped optional
  • 1 cup baby spinach, roughly chopped
  • 1 tablespoon chopped fresh dill
  • 2 teaspoons dried oregano
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 2 tablespoons extra virgin olive oil

Optional Items for Serving

  • butter lettuce
  • tzatziki sauce optional
  • crumbled feta cheese optional
  • sliced onion optional
  • sliced tomato optional
  • sliced avocado optional

Instructions
 

Cooking Instructions

  • In a medium bowl, combine the ground chicken, red onion, garlic, sun-dried tomatoes, spinach, dill, oregano, salt, and pepper. Use your hands to mix everything together. Divide the mixture evenly and form 4 large patties.
  • In a large skillet over medium heat, heat the oil. Cook the patties for approximately 5 minutes per side, or until golden brown and cooked through. Alternatively, you can grill the chicken patties.
  • Enjoy the patties plain or assemble them into chicken burgers with your favorite toppings and condiments!

Notes

These patties will last 3 to 4 days in an airtight container in the fridge. They can be frozen for up to 3 months, and raw patties can be made a day in advance and stored in the fridge.

Nutrition

Serving: 1burgerCalories: 263kcalCarbohydrates: 6gProtein: 22gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 98mgSodium: 716mgPotassium: 1070mgFiber: 2gSugar: 1gVitamin A: 5661IUVitamin C: 25mgCalcium: 93mgIron: 3mg
Keyword burgers, chicken, Greek, Greek Chicken Burgers, grilling, Healthy
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