Garlic Butter Steak Bites With Green Beans
Delicious Garlic Butter Steak Bites With Green Beans, perfect for a flavorful meal.
Equipment
- Skillet
Ingredients
Steak Ingredients
- 2 pounds sirloin steak, cut into 1-inch cubes New York strip or ribeye will work too
- ½ teaspoon red pepper flakes
- 3 tablespoons avocado oil or another high-heat oil
- 6 tablespoons unsalted butter
- 8 cloves garlic, minced
- salt to taste
- pepper to taste
Green Bean Ingredients
- 12 ounces fresh green beans, ends trimmed
- 1 tablespoon chopped parsley plus more for garnish
Instructions
Cooking Instructions
- Season the steak with salt, pepper, and red chili flakes.
- Heat a large skillet over medium/high heat, making sure it's sizzling hot before adding the oil.
- Add avocado oil to the skillet along with the steak. Make sure the steak is not touching or overlapping. Cook each side for 1 minute and transfer to a plate.
- Clean the skillet out before cooking the green beans.
- Reduce heat to medium and melt butter in the same skillet.
- Add the garlic, green beans, parsley, salt, pepper, and 2 tablespoons of water. Cover and steam for 5-6 minutes. Remove the lid and stir, cook until water is completely evaporated.
- Add the steak and the juices back to the skillet. Toss to coat in the garlic butter. Push the steak to the side and return the green beans alongside the steak.
- Spoon the garlic butter over. Season with additional salt and pepper if needed. Garnish with additional parsley and serve.
Notes
This dish can be served with rice or mashed potatoes for a complete meal.
Nutrition
Serving: 1plateCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 3mg
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