Delicious Chicken Poblano Casserole with Creamy Sauce Bliss
Delicious Chicken Poblano Casserole with Creamy Sauce Bliss is a creamy, flavorful dish featuring roasted poblano peppers and tender chicken.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Cooling Time 5 minutes mins
Total Time 50 minutes mins
Course Main Dish
Cuisine Mexican
Servings 4 servings
Calories 400 kcal
Oven
Skillet
casserole dish
broiler
knife
cutting board
For the Casserole
- 2 pieces Poblano Peppers Substitute with green bell peppers for less heat.
- 2 pounds Chicken Breasts Boneless and skinless.
- 1 cup Sour Cream Greek yogurt is a lighter option.
- 1 cup Cheddar Cheese Mix in pepper jack for spice.
- 1 cup Monterey Jack Cheese
- 1 can Diced Green Chilies Replace with jalapeños sparingly.
- 1 medium Onion
- 2 cloves Garlic Minced.
- 2 tablespoons Olive Oil Can be replaced with other cooking oils.
- 1 cup Chicken Broth Vegetable broth works as an alternative.
- 2 tablespoons Flour Omit for gluten-free.
How to Make Chicken Poblano Casserole with Creamy Sauce
Preheat your broiler or light a gas flame. Roast the peppers until their skins blister and blacken, about 5-7 minutes. Seal in a bag for 10 minutes to steam and peel.
In a skillet, heat olive oil over medium heat. Sauté the finely chopped onion for 3-4 minutes until translucent. Add minced garlic and cook for another minute, then toss in the chicken pieces, cooking until no longer pink, about 6-8 minutes.
Once the chicken is cooked through, stir in the roasted and chopped poblano peppers, diced green chilies, sour cream, chicken broth, and flour (if using). Simmer for 3-5 minutes until creamy.
Preheat your oven to 375°F (190°C). Grease a casserole dish and pour the chicken mixture into it. Top with shredded cheddar and Monterey Jack cheese.
Bake for 20-25 minutes, or until the cheese is melted and golden brown. Let it cool for about 5 minutes before serving, and garnish with fresh cilantro.
Serving: 1servingCalories: 400kcalCarbohydrates: 15gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 1500IUVitamin C: 30mgCalcium: 300mgIron: 2mg
Keyword Baked Chicken, chicken casserole, comfort food, Creamy Sauce, Easy Dinner, poblano peppers