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Cucumber Tomato Avocado Salad

Cucumber Tomato Avocado Salad

A refreshing Cucumber Tomato Avocado Salad packed with flavor and healthy ingredients.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 1 serving
Calories 186 kcal

Equipment

  • Bowl
  • Whisk

Ingredients
  

FOR THE CUCUMBER TOMATO AVOCADO SALAD

  • ½ small red onion thinly sliced
  • 1 large English cucumber quartered lengthwise and sliced
  • 1 pint cherry tomatoes halved (about 2 cups)
  • 2 medium avocados peeled, pitted, and diced
  • cup crumbled feta cheese divided
  • ¼ cup chopped fresh cilantro (or dill)

FOR THE DRESSING

  • 3 tablespoons fresh lime juice from about 2 small limes
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons honey
  • 2 cloves minced garlic (about 1 teaspoon)
  • ½ teaspoon kosher salt
  • ½ teaspoon ground black pepper

Instructions
 

Salad Preparation

  • Place the sliced red onions in a small bowl and cover them with cold water to remove some of the onions’ harsh bite.
  • In a small bowl or large measuring cup, whisk together the dressing ingredients: lime juice, olive oil, honey, garlic, salt, and pepper.
  • In a very large bowl, place the cucumbers, tomatoes, avocado, half of the feta, and cilantro. Drain the red onion, then add it to the bowl.
  • Pour the dressing over the top, then stir very gently to combine. Sprinkle the remaining feta over the top.
  • Enjoy immediately or cover the bowl with plastic wrap and refrigerate for up to 4 hours. Give the mixture a gentle stir just before serving.

Notes

Store leftovers in the refrigerator for up to 1 day. The avocado will brown slightly and the vegetables will become more liquidy, but the salad will still taste delicious.

Nutrition

Serving: 1servingCalories: 186kcalCarbohydrates: 15gProtein: 4gFat: 14gSaturated Fat: 3gCholesterol: 7mgPotassium: 593mgFiber: 5gSugar: 6gVitamin A: 616IUVitamin C: 30mgCalcium: 70mgIron: 1mg
Keyword avocado, Cucumber, fresh, Healthy, salad, tomato
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