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Chickpea, Beet, and Feta Salad Recipe

Chickpea, Beet, and Feta Salad Recipe

A fresh and vibrant Chickpea, Beet, and Feta Salad that is perfect for a light meal or side dish.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Mediterranean
Servings 4 servings
Calories 220 kcal

Equipment

  • large bowl
  • Small bowl
  • Whisk

Ingredients
  

  • 1 can chickpeas drained and rinsed
  • 2 medium beets roasted and diced
  • 1 cup feta cheese crumbled
  • ¼ cup red onion thinly sliced
  • 2 tablespoons olive oil
  • 1 each lemon juiced
  • 1 tablespoon fresh herbs (parsley, dill, or basil)
  • Salt and pepper to taste

Instructions
 

  • In a large bowl, combine chickpeas, roasted beets, feta cheese, and red onion.
  • In a separate small bowl, whisk together olive oil, lemon juice, fresh herbs, salt, and pepper.
  • Pour the dressing over the salad and toss gently to combine.
  • Serve immediately or refrigerate for later. Enjoy as a light lunch or side dish.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 30gProtein: 10gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 20mgSodium: 400mgPotassium: 600mgFiber: 8gSugar: 3gVitamin A: 300IUVitamin C: 15mgCalcium: 200mgIron: 2mg
Keyword beets, chickpeas, feta, Healthy, light meal, salad
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