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Burger Bowls

Burger Bowls

Delicious Burger Bowls featuring crispy potato wedges, savory beef, and zesty burger sauce for a satisfying meal.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Main Dish
Cuisine American
Servings 4 bowls
Calories 650 kcal

Equipment

  • baking sheet
  • mixing bowl
  • Skillet

Ingredients
  

Potato Wedges

  • 1.5 lbs yukon gold or red potatoes
  • 2 tablespoon olive oil
  • Salt to taste
  • Black pepper to taste

Burger Sauce

  • 3 tablespoon plain Greek yogurt
  • 3 tablespoon mayonnaise
  • 3 tablespoon ketchup
  • 1.5 teaspoon mustard
  • 0.5 teaspoon paprika
  • 0.25 teaspoon cayenne pepper or to taste

Burger Bowls

  • 16 oz lean ground beef
  • 1 tablespoon olive oil
  • 2 teaspoon Worcestershire sauce
  • 0.5 teaspoon garlic powder
  • 1 head Romaine lettuce chopped
  • 10 oz grape tomatoes halved
  • 0.75 cup shredded cheddar cheese or Monterey Jack or Colby Jack
  • 6 pieces baby dill pickles sliced
  • 0.5 small red onion roasted or sauteed if preferred, diced

Instructions
 

Preparation

  • For the Oven Fries: Heat oven to 400 degrees. Line a rimmed 18 by 13-inch baking sheet with parchment paper.
  • Place cut potato wedges on baking sheet, drizzle with 2 tablespoon olive oil and season with salt and pepper to taste. Toss well and spread into an even layer.
  • Bake 20 minutes, turn potatoes then continue to bake until tender and golden brown, about 15 minutes longer.

Burger Sauce Preparation

  • While fries cook prepare burger sauce by mixing together yogurt, mayonnaise, ketchup, mustard, paprika, and cayenne pepper in a mixing bowl. Season to taste with salt and pepper, stir. Set aside.

Cooking the Burger Bowls

  • Dab beef dry on both sides using paper towels. Heat 1 tablespoon olive oil in a 12-inch non-stick skillet over moderately high heat.
  • Once heated add the beef in small chunks, season with salt and pepper. Let it sear until nicely browned on bottom, about 3 minutes.
  • Turn beef, sear 2 minutes then break beef up. Drain fat from beef, add Worcestershire and garlic powder and cook through.

Assembling the Bowls

  • Layer lettuce into four individual pasta size bowls. Top with cooked beef, tomatoes, cheese, pickles, and onion. Drizzle with plenty of burger sauce and serve right away.

Notes

Optionally you can also include other toppings such as toasted sesame seeds, sliced avocado, sautéed mushrooms, or chopped cooked bacon.

Nutrition

Serving: 1bowlCalories: 650kcalCarbohydrates: 40gProtein: 30gFat: 40gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 80mgSodium: 900mgPotassium: 850mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 250mgIron: 3mg
Keyword Burger Bowls, comfort food, dinner, easy, Healthy
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