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–+ servings
Avocado Toast

Avocado Toast

A delightful and nutritious Avocado Toast recipe perfect for breakfast or a snack.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 2 slices
Calories 250 kcal

Equipment

  • knife
  • fork
  • toaster

Ingredients
  

Basic Ingredients

  • 1 ripe avocado
  • 1 lemon wedge for squeezing
  • sea salt to taste
  • 2-4 slices toasted bread as desired

Optional Toppings

  • desired toppings optional

Instructions
 

Preparation Instructions

  • Halve the avocado vertically and remove the pit. Use a small knife to dice the avocado flesh while it's still inside the skin. Season the flesh with a squeeze of lemon juice and sprinkle it with sea salt.
  • Scoop the diced avocado flesh out of the skin and onto the toasted bread. Mash the avocado with the back of a fork and top with your desired toppings.

Notes

Enjoy your avocado toast with various toppings like cherry tomatoes, radishes, or a poached egg for added flavor!

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 30gProtein: 6gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gSodium: 300mgPotassium: 600mgFiber: 7gSugar: 1gVitamin A: 5IUVitamin C: 20mgCalcium: 2mgIron: 4mg
Keyword Avocado Toast, easy, Healthy, Quick, snack, Vegan
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