Introduction to Pan-Seared Steak with Garlic Butter
When it comes to a satisfying meal, homemade steak is often a game changer. There’s something incredibly rewarding about crafting a perfectly cooked steak right in your own kitchen. Imagine the aroma of sizzling meat and melting butter, creating a mouthwatering experience that rivals any steakhouse. The process is not just about cooking; it’s an opportunity to hone your culinary skills and impress your friends or family with a dish that feels both indulgent and attainable.
Why Homemade Steak is a Game Changer
Opting for a pan-seared steak with garlic butter not only elevates your dining experience but also provides you with complete control over the ingredients—and therefore, the final flavor. According to a study by the Culinary Institute of America, homemade meals can be healthier and more satisfying than takeout. This means you can adjust seasonings and cuts of beef to cater specifically to your taste.
Cooking steak at home allows you to explore different flavor profiles and techniques. Plus, there’s a certain satisfaction in the knowledge that you've created a dish that is both delicious and made with love. Whether you’re aiming for a special occasion or just a cozy dinner, pan-searing steak is a skill that pays off in flavor and enjoyment. Ready to fire up that skillet? Let’s dive into how to master this delightful dish!

Ingredients for Pan-Seared Steak with Garlic Butter
Essential ingredients you’ll need
To create a mouthwatering pan-seared steak with garlic butter, you don't need many ingredients. Here’s what you’ll require:
- 2 lbs New York Strip Steaks or Ribeye/Top Sirloin (1 lb each, 1 ¼” thick)
- ½ tablespoon vegetable oil (or any high-heat oil like canola)
- 1 ½ teaspoon sea salt
- 1 teaspoon black pepper (preferably freshly ground)
- 2 tablespoon unsalted butter
- 2 cloves garlic (peeled and quartered)
- 1 sprig fresh rosemary
These ingredients combine to create a delightful fusion of flavors that elevate your steak night.
Optional additions for flavor
Feel free to get creative and customize your dish! Consider these optional ingredients for added flavor:
- Herbs: Fresh thyme or oregano can add a lovely aroma.
- Spices: A pinch of smoked paprika or crushed red pepper flakes will offer depth.
- Citrus: A squeeze of lemon juice can brighten the rich butter.
Pairing your ingredients thoughtfully can truly transform your pan-seared steak with garlic butter into an unforgettable meal! Don’t hesitate to explore what’s in your pantry for unique twists.
Step-by-step preparation of Pan-Seared Steak with Garlic Butter
Cooking a beautiful pan-seared steak with garlic butter at home can feel daunting, but with the right steps, you’ll be a pro in no time. Here’s a straightforward guide to help you create a steak that’s juicy, flavorful, and oh-so-decadent!
Preparing your steak
Start with choosing the right cuts, like New York Strip, Ribeye, or Top Sirloin. These high-quality options are perfect for searing.
- Pat your steak dry: Use paper towels to absorb any moisture. This helps achieve that coveted brown crust.
- Season generously: Just before cooking, sprinkle on 1 ½ teaspoons of sea salt and 1 teaspoon of freshly ground black pepper. This step is essential for enhancing flavor—don’t skimp on seasoning.
Heating the pan
A cast-iron skillet is ideal for this recipe as it retains heat well and creates an even cooking environment.
- Heat the pan: Place your skillet over medium-high heat until it’s very hot. You can test the heat by flicking a drop of water onto the surface—if it dances, you’re ready to sear!
- Add oil: Pour in ½ tablespoon of a high-heat cooking oil, like canola or extra light olive oil. Swirl it around to coat the bottom evenly.
Searing the steaks to perfection
Achieving the perfect sear is key to a delicious pan-seared steak with garlic butter.
- Place the steaks in the skillet: Carefully lay the steaks in the hot pan. Allow them to sear without moving them for about 4 minutes.
- Flip and cook: Once you have a beautiful, brown crust, flip the steaks and cook for another 3 to 4 minutes.
- Sear the edges: Use tongs to turn the steaks on their sides and render the white fat for about 1 minute per edge.
Adding garlic and butter
Now for the magic touch! Garlic and butter elevate the flavor tremendously.
- Reduce heat: Lower the heat to medium and immediately add 2 tablespoons of unsalted butter, quartered garlic cloves, and fresh rosemary to the pan.
- Baste the steak: As the butter melts, tilt the pan slightly and use a spoon to baste the steaks with the buttery goodness for about 1 minute. This infuses those delightful flavors into the meat.
Resting and slicing the steak
Patience is key at this stage—resting the steak ensures it remains juicy and tender.
- Transfer your steak: Place the steaks on a cutting board and loosely cover them with foil. Let them rest for about 10 minutes.
- Slice and serve: Once rested, slice the steak into ½-inch strips against the grain. Drizzle any remaining garlic butter sauce over the top for an extra boost of flavor.
And there you have it—a delectable pan-seared steak with garlic butter that's sure to impress your friends and family! Make sure to serve it with your favorite sides and enjoy every savory bite. For more cooking tips and recipe ideas, check out this Food Network guide for expanding your culinary skills!

Variations on Pan-Seared Steak with Garlic Butter
Steak Variations: Cut Options
When it comes to creating the perfect pan-seared steak with garlic butter, the cut you choose can make all the difference. New York strip, ribeye, and top sirloin are all fantastic options, each bringing unique flavors and textures to the table. For an extra tender bite, consider filet mignon, while flank steak offers a more robust taste. Don't hesitate to explore different cuts based on availability or personal preference—just ensure they are at least 1 ¼” thick for optimal cooking.
Flavor Twists: Herb and Spice Variations
Elevate your pan-seared steak experience by experimenting with herbs and spices. While garlic and rosemary are classic pairings, a sprinkle of thyme or a dash of smoked paprika can add delightful layers of flavor. For a Mediterranean flair, why not try a blend of oregano and lemon zest? Feel free to tailor the seasoning to your palate—after all, the best steak is the one that excites your taste buds!
For more unique seasoning ideas, check out these herb combinations.
Cooking tips for Pan-Seared Steak with Garlic Butter
Timing for Perfect Doneness
Getting your pan-seared steak with garlic butter just right requires attention to timing. For optimal doneness, use a meat thermometer—remove the steak from the heat when it reaches 125°F for medium rare (it will continue to cook as it rests). The USDA suggests cooking beef to at least 145°F for safety, but personal preference plays a big role. Here’s a quick reference:
- Medium Rare: 125°F (final 130°F)
- Medium: 135°F (final 140°F)
- Medium-Well: 145°F (final 150°F)
- Well Done: 155°F (final 160°F)
Importance of Resting the Steak
After cooking, resting your steak is crucial. It allows the juices to redistribute, ensuring each bite is tender and flavorful. Loosely cover the steak and let it rest for about 10 minutes. This simple step can elevate your steak from good to unforgettable! Remember, patience pays off when creating a delicious pan-seared steak with garlic butter.

Serving suggestions for Pan-Seared Steak with Garlic Butter
Ideal sides to complement your steak
When serving your pan-seared steak with garlic butter, consider pairing it with sides that enhance those rich flavors. Some top choices include:
- Roasted Vegetables: Seasonal veggies like asparagus or Brussels sprouts bring a delightful color and crunch.
- Creamy Mashed Potatoes: This classic staple offers a comforting balance to the steak’s juiciness.
- Garlic Herb Rice: Fluffy rice infused with garlic and herbs makes for a light and aromatic addition.
These combinations not only elevate your meal but also create a well-rounded dining experience that your guests will love!
Recommended sauces or dips
To take your pan-seared steak with garlic butter to the next level, consider offering a few sauces for extra flavor. Here are some delectable options:
- Chimichurri: This vibrant sauce, made with fresh parsley, garlic, vinegar, and olive oil, perfectly complements the richness of the steak.
- Creamy Horseradish Sauce: A zesty kick from horseradish with a creamy base adds a nice contrast to the meaty flavors.
- Béarnaise Sauce: This buttery, herb-infused sauce is a classic steak accompaniment that exudes sophistication.
Mix and match these sides and sauces to create a truly memorable steak dinner that caters to diverse palates!
Time Details for Pan-Seared Steak with Garlic Butter
Preparation Time
Getting ready to make your delicious pan-seared steak with garlic butter takes about 10 minutes. This includes gathering your ingredients and seasoning the steak just right.
Cooking Time
Once you're all set, the actual cooking will take around 10-12 minutes. This will ensure your steak is perfectly seared, juicy, and ready to impress.
Total Time
All in all, you'll spend about 20-22 minutes to create an exquisite meal that’s sure to elevate any dinner. Perfect for a weeknight or a special occasion!
For tips on how to pick the best cuts of steak, check out this guide from the USDA. And don't forget to rest your steak for maximum flavor!
Nutritional Information for Pan-Seared Steak with Garlic Butter
Calories per serving
A delectable serving of pan-seared steak with garlic butter contains approximately 542 calories. This makes it a hearty option for those seeking a filling and satisfying meal.
Protein Content
Packed with about 46 grams of protein, this flavorful dish is a fantastic choice for muscle recovery and overall health. A rich protein intake supports a balanced diet, making this steak a great option post-workout or any time you need an energy boost.
Important Nutritional Elements
In addition to protein, each serving delivers essential nutrients such as 40 grams of fat and minimal carbohydrates—just 1 gram. The combination of steak and garlic butter not only tantalizes your taste buds but also provides healthy fats and vitamins. For further insights on protein-rich diets, you can check out resources from the American Dietetic Association.
Indulging in pan-seared steak with garlic butter is not just a treat for your taste buds; it also aligns well with nutritional goals for a balanced diet. Enjoy your cooking!
FAQs about Pan-Seared Steak with Garlic Butter
What’s the best way to choose a steak?
Choosing the right steak can make or break your dish! Look for cuts with good marbling, as this fat will melt and enhance flavor during cooking. Popular choices for pan-seared steak with garlic butter include New York Strip, Ribeye, or Top Sirloin, all offering a perfect balance of tenderness and taste. For ultimate freshness, purchase from a trusted butcher or grocery store that practices proper storage.
How can I adjust the recipe for different cooking methods?
If you prefer grilling or broiling, you can still use this delicious garlic butter sauce! Follow the same steps for seasoning your steak before transferring it to a grill preheated to medium-high. Keep an eye on the internal temperature for optimal doneness. Alternatively, you can use a broiler by placing your steak on a baking sheet, cooking it until you achieve that beautiful crust, and then adding the garlic butter just before serving.
What to serve with Pan-Seared Steak with Garlic Butter?
To complement your pan-seared steak with garlic butter, consider serving it with sides like creamy mashed potatoes, roasted vegetables, or a fresh arugula salad dressed with balsamic vinaigrette. These sides provide a delightful contrast to the rich flavors of the steak and enhance your dining experience. Feel free to explore these side dish ideas for more inspiration!
Conclusion on Pan-Seared Steak with Garlic Butter
Indulging in pan-seared steak with garlic butter elevates any dinner experience. The combination of perfectly seared meat and rich, aromatic butter creates an unforgettable flavor profile. Don't hesitate to experiment with seasoning or sides, allowing your creativity to shine. Happy cooking, and enjoy every delectable bite!

Pan-Seared Steak with Garlic Butter
Equipment
- Cast Iron Skillet
Ingredients
Steak
- 2 lbs New York Strip Steaks or Ribeye or Top Sirloin Steaks
- 0.5 tablespoon vegetable oil or any high heat cooking oil
- 1.5 teaspoon sea salt
- 1 teaspoon black pepper freshly ground
- 2 tablespoon unsalted butter
- 2 cloves garlic peeled and quartered
- 1 sprig fresh rosemary
Instructions
Cooking Instructions
- Thoroughly pat steak dry with paper towels. Just before cooking, generously season with 1 ½ teaspoon salt and 1 teaspoon black pepper.
- Heat the cast iron pan until hot then add ½ tablespoon oil over medium-high heat, swirling to coat. Once the oil is very hot, add steaks to the skillet. Sear the steaks on the first side for 4 minutes until a brown crust has formed then flip and cook another 3-4 minutes. Using tongs, turn the steak on its sides to render the white fat and sear the edges (1-minute per edge).
- Reduce heat to medium and immediately add 2 tablespoon butter, quartered garlic cloves and rosemary to the pan. Spoon the butter sauce over the steak, tilting the pan to get butter on your spoon. Continue spooning the sauce over the steak for a minute or until the steak is about 5-10 degrees from your desired doneness.
- Transfer steak to a cutting board, loosely cover and rest 10 minutes before slicing into ½" strips to serve. Spoon extra butter sauce over sliced steak to serve.





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