Introduction to Creamy Garlic Chicken
If you’re searching for a delicious, comforting dish that feels gourmet yet is simple enough for a weeknight dinner, then look no further than creamy garlic chicken. This dish balances tender chicken breasts with a rich, creamy garlic sauce that feels indulgent but remains accessible for any cook.
Why creamy garlic chicken is the perfect homemade meal
One of the best aspects of creamy garlic chicken is the versatility it offers. You can adjust the recipe to fit your dietary needs, pair it with various sides like rice, pasta, or steamed vegetables, or even dress it up with fresh herbs for a touch of elegance. Additionally, garlic has numerous health benefits, including antibacterial properties and boosting your immune system—making this dish not only tasty but nutritious.
Cooking at home allows you to control the ingredients, making it easier to avoid additives and preservatives found in many take-out options. Plus, there’s something incredibly rewarding about preparing a meal from scratch, knowing that each step brings your dish closer to table perfection. If you’re interested in culinary tips, feel free to explore this resource for more insights on cooking techniques and flavor combinations.
Ingredients for Creamy Garlic Chicken
Creating the perfect creamy garlic chicken dish is all about having the right ingredients on hand. Here’s what you’ll need and their estimated costs to keep your budget in check.
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2 boneless, skinless chicken breasts (about 1.3 lbs total) – $6.49
(Chicken is a protein-packed choice that’s widely available. Opt for high-quality cuts for the best flavor.) -
½ teaspoon Italian seasoning – $0.05
(A blend of herbs can elevate your dish; consider making your own for freshness.) -
½ teaspoon salt – $0.02
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¼ teaspoon freshly cracked black pepper – $0.02
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¼ cup all-purpose flour – $0.06
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2 tablespoon olive oil – $0.32
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2 tablespoon butter, divided – $0.27
(Butter adds richness to the sauce—don’t skip it!) -
1 whole garlic bulb (about 8-9 cloves) – $0.64
(Garlic is the star here, providing a robust flavor.) -
1 cup chicken broth – $0.17
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¾ cup heavy cream – $1.08
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½ teaspoon garlic powder – $0.05
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Salt and pepper to taste – $0.04
Altogether, the total cost comes to approximately $8.20, making it an affordable and satisfying meal option! Don’t forget, fresh ingredients often make all the difference; visit your local farmers' market for the best flavors. Happy cooking!
Step-by-step Preparation of Creamy Garlic Chicken
Filleting the Chicken Breasts
To kick off this delicious journey towards making creamy garlic chicken, start by filleting your chicken breasts. Using a sharp knife, carefully slice each chicken breast into two thinner cutlets. This step is crucial as it ensures quicker cooking and a tender texture. If you prefer, you can purchase thin-cut chicken breasts from your local store. By preparing your chicken this way, you set the foundation for a dish that is not only creamier but also more flavorful.
Seasoning and Coating the Chicken
Now that your chicken is ready, it’s time to add flavor! Season each piece with a sprinkle of Italian seasoning, salt, and freshly cracked black pepper. This simple combination elevates the dish immensely. Next, dust both sides of the chicken with all-purpose flour and rub it in gently. This flour coating not only helps with browning but also thickens the rich sauce that awaits your chicken later on.
Cooking the Chicken in the Skillet
Heat a large skillet over medium heat and add in 2 tablespoons of olive oil along with 1 tablespoon of butter. Once the skillet is sizzling, place the seasoned chicken cutlets inside. Cook each side for about 4 minutes or until they are golden brown and fully cooked through. Be sure to flip them carefully to maintain that lovely crust. After cooking, transfer them to a clean plate and cover to keep warm.
Preparing the Garlic for the Sauce
While your chicken is cooking, it’s the perfect time to prepare the star of the show: the garlic! Peel the cloves of your whole garlic bulb, then, using the side of your chef's knife, carefully smash them with the heel of your hand. This method releases the garlic’s oils and flavors, which will infuse beautifully into your sauce.
Making the Creamy Garlic Sauce
With your chicken resting and garlic ready, it’s time to create that luxurious sauce. In the same skillet, add the remaining tablespoon of butter and the smashed garlic cloves. Lower the heat to medium-low and sauté for about 3 minutes, or until the garlic is lightly browned and fragrant. This is the moment where the aroma will start to fill your kitchen! Next, pour in the chicken broth and heavy cream, and sprinkle in some garlic powder. Stir well to combine, making sure to scrape up any brown bits from the skillet—these add incredible depth to your sauce. Allow it to simmer for 8-10 minutes until it thickens.
Return the Chicken to the Sauce
Finally, it’s time to reunite the chicken with that fantastic sauce. Place the cooked chicken cutlets back into the skillet, spooning the creamy garlic sauce over the top. Let everything heat through for a few minutes, absorbing those rich flavors. For an added touch, consider garnishing with fresh chopped parsley before serving. Enjoy your homemade creamy garlic chicken with pasta or a side of vegetables for a delightful meal!
Variations on Creamy Garlic Chicken
If you're looking to shake things up with your creamy garlic chicken, you're in for a treat! Here are a couple of irresistible variations that can elevate your meal and impress your friends or family without much extra effort.
Creamy Garlic Chicken with Spinach
For a nutritious twist, add a handful of fresh spinach to your creamy garlic chicken dish. Simply stir the spinach into the sauce during the last few minutes of simmering. This not only adds a beautiful pop of color but also boosts the health benefits. Spinach is rich in vitamins and antioxidants, making your meal even more wholesome!
Creamy Garlic Chicken with Sun-Dried Tomatoes
If you’re in the mood for something zesty, incorporate sun-dried tomatoes into your creamy garlic chicken. Chop them up and add them to the skillet after sautéing the garlic. Their tangy flavor compliments the creamy sauce beautifully, creating a symphony of taste that will have everyone asking for seconds.
Experimenting with these variations will keep your dinner nights exciting and flavorful! Want to dive deeper into the world of chicken recipes? Check out this resource for more culinary inspiration!
Cooking Tips and Notes for Creamy Garlic Chicken
Tips for Avoiding Burnt Garlic
Garlic can go from aromatic to burnt in just seconds, so keep an eye on it! After adding the smashed cloves to your skillet, turn the heat down to medium-low. Stir frequently, allowing the garlic to gently brown and infuse its flavor without becoming bitter. If you sense it's cooking too fast, remove it from the heat temporarily—you'll be surprised how flavorful the garlic can be with a little patience!
Notes on Sauce Thickness
To achieve that ideal creamy texture in your Creamy Garlic Chicken, let the sauce simmer gently. The key is to reduce it by about 50% to allow the flavors to concentrate. If you prefer a thicker sauce, mix a tablespoon of cornstarch with cold water and add it to the simmering sauce, stirring until it thickens to your liking. Enjoy this luscious dish with your favorite sides for a satisfying meal!
For further tips on cream sauces, check out this insightful guide from Taste of Home.
Serving Suggestions for Creamy Garlic Chicken
Pairing with Pasta or Rice
For a delicious meal featuring creamy garlic chicken, consider serving it alongside your favorite pasta or rice. Creamy fettuccine or fluffy jasmine rice can soak up the luscious garlic cream sauce, ensuring every bite is bursting with flavor. If you're looking for a quick option, try orzo or quinoa as they cook up nicely alongside the chicken and add a hearty touch.
Adding a Side Salad for a Complete Meal
To balance the richness of the sauce, a fresh side salad works wonders. A simple arugula or spinach salad topped with cherry tomatoes and a light lemon vinaigrette adds a refreshing contrast. Want to elevate that salad? Toss in some avocado or roasted nuts for added texture and flavor. Remember, a colorful plate not only looks appetizing but also makes for a wholesome meal!
Time Breakdown for Creamy Garlic Chicken
Preparation Time
Getting everything ready for creamy garlic chicken takes about 15 minutes. This includes slicing the chicken and prepping your garlic.
Cooking Time
The actual cooking process will run you around 20 minutes. This consists of browning the chicken and creating that delicious garlic cream sauce.
Total Time
In total, you’ll need about 35 minutes from start to finish. Perfect for a weeknight dinner that feels luxurious without the fuss!
Nutritional Facts for Creamy Garlic Chicken
When you're enjoying a plate of creamy garlic chicken, it's good to know what you're fueling your body with. Here's a quick breakdown of the nutritional perks per serving:
Calories per serving
This delicious dish comes in at approximately 518 calories per serving, making it a hearty choice for a satisfying meal.
Protein content
Packed with 34 grams of protein, this recipe is excellent for those looking to strengthen their muscles and feel full longer.
Sodium levels
Keep an eye on your sodium intake, as this dish contains 741 milligrams of sodium, which is a consideration for anyone monitoring their salt consumption.
If you’re interested in diving deeper into nutritional information, the USDA provides valuable resources on food nutrients that you may find helpful!
FAQs about Creamy Garlic Chicken
Can I use chicken thighs instead of breasts?
Absolutely! You can substitute chicken thighs for breasts in this creamy garlic chicken recipe. Thighs are more flavorful and stay moist during cooking, making them an excellent choice if you prefer dark meat. Just adjust the cooking time slightly, as thighs may take a few extra minutes to cook through.
What can I substitute for heavy cream?
If you're looking to lighten up the dish or have a dairy intolerance, there are several options. You can use full-fat coconut milk, cashew cream, or even a mixture of milk and a little cornstarch for thickness. These alternatives will alter the flavor slightly but can still deliver a creamy texture without heavy cream.
How do I store leftovers?
Store any leftover creamy garlic chicken in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in a skillet over low heat to maintain the creamy sauce's texture. If you need more tips on storing leftover dishes, check out resources from FoodSafety.gov.
Conclusion on Creamy Garlic Chicken
In summary, this creamy garlic chicken recipe is a fantastic choice for a satisfying meal that brings warmth and flavor to your kitchen. With simple ingredients and straightforward steps, you'll impress your family or guests without the hassle. Enjoy a weeknight dinner that feels gourmet!
Creamy Garlic Chicken
Equipment
- Skillet
- knife
- cutting board
Ingredients
- 2 breasts boneless, skinless chicken (about 1.3 lbs. total)
- ½ teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon freshly cracked black pepper
- ¼ cup all-purpose flour
- 2 tablespoon olive oil
- 2 tablespoon butter divided
- 1 whole garlic bulb (about 8-9 garlic cloves)
- 1 cup chicken broth
- ¾ cup heavy cream
- ½ teaspoon garlic powder
- Salt and Pepper to taste
Instructions
- Using a sharp knife, carefully fillet each chicken breast into two thinner cutlets (or use thin-cut chicken breasts).
- Season each breast with Italian seasoning, salt, and black pepper. Then sprinkle the flour over both sides of the chicken breasts and rub it in until the chicken is evenly coated.
- Heat a large skillet over medium heat and add the olive oil and 1 tablespoon of butter. Once the skillet is hot, add the chicken and cook on each side until golden brown and cooked through (about 4 minutes per side). Remove the cooked chicken to a clean plate and cover to keep warm.
- While the chicken is cooking, peel the garlic cloves and then carefully smash them with the side of a large chef's knife by pressing down on the side of the knife with the heel of your hand.
- Once the chicken is removed, to the same skillet add the remaining 1 tablespoon of butter, then add the garlic cloves. Turn the heat down to medium-low and sauté the garlic for 3 minutes or until lightly browned and fragrant. Make sure to stir the garlic frequently to prevent it from burning.
- Next pour the chicken broth and heavy cream into the skillet, then add the garlic powder. Stir and scrape up any brown bits from the bottom of the skillet. Allow the sauce to simmer in the skillet for 8-10 minutes, or until it has reduced and thickened by about 50%. Taste the sauce at this point and add salt and pepper if needed (I added about ⅛ teaspoon of salt and ⅛ teaspoon of black pepper).
- Finally, return the cooked chicken breasts to the skillet and spoon the creamy sauce over top. Allow the chicken to heat through. Serve with fresh chopped parsley (optional), and enjoy!
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