Introduction to Spinach Artichoke Stuffed Pretzels
Why Spinach Artichoke Stuffed Pretzels are the Perfect Homemade Snack
If you’re searching for a delicious, crowd-pleasing snack that’s both comforting and impressive, look no further than spinach artichoke stuffed pretzels. These savory delights combine the warmth of fresh-soft pretzels with a rich and creamy filling that features tangy artichokes and nutritious spinach.
Imagine pulling apart a warm pretzel, steam wafting up, revealing the cheesy goodness inside! Perfect for gatherings, game nights, or even a cozy night in with a loved one, these pretzels are as fun to make as they are to eat.
Not only do they deliver on flavor, but they also provide a unique twist on the classic snack. If you’re looking to impress your friends or just want to enjoy something homemade, this recipe is for you. Plus, the ingredients are simple and wholesome, making them a snack option that checks both boxes for taste and nutrition.
Curious how to create these scrumptious treats? Stick around, and let’s dive into the details of this satisfying recipe! For expert tips on the health benefits of spinach and artichokes, check out sources like Healthline for more insights.
Ingredients for Spinach Artichoke Stuffed Pretzels
Creating spinach artichoke stuffed pretzels is an adventure that combines creamy, cheesy goodness with the satisfying bite of homemade dough. Here’s what you’ll need to whip up these delicious treats!
Filling Ingredients
- 3 ounces cream cheese, softened
- ⅔ cup mozzarella cheese, diced into small cubes
- ½ cup grated parmesan cheese
- 2 cloves garlic, minced or grated
- ¼ teaspoon crushed red pepper flakes
- ⅓ cup frozen chopped spinach, thawed (be sure to squeeze out the excess water)
- 1 cup marinated artichokes, chopped
Dough Ingredients
- 3 ½ cups + 3 tablespoons all-purpose flour (buy here)
- 2 ¼ teaspoons light brown sugar
- 2 ¼ teaspoons instant yeast
- ¾ teaspoon salt
- 1 ¼ cup water (about 110°F)
Boiling and Baking Ingredients
- 4 cups water
- 2 tablespoons baking soda
- Lightly beaten egg for washing
- Flaky sea salt for topping
- Melted butter for brushing after baking
Gather these ingredients and get ready to impress your friends and family with these mouthwatering spinach artichoke stuffed pretzels! You can also explore the benefits of spinach for a nutritious boost. Happy cooking!
Step-by-Step Preparation of Spinach Artichoke Stuffed Pretzels
Make the Spinach Artichoke Filling
Creating your filling is the first and most crucial step when making these delicious spinach artichoke stuffed pretzels. In a large mixing bowl, combine 3 ounces of softened cream cheese, ⅔ cup of diced mozzarella cheese, and ½ cup of grated parmesan cheese. Add in 2 minced garlic cloves, ¼ teaspoon of crushed red pepper flakes for a hint of spice, and ⅓ cup of thawed and drained chopped spinach. Don't forget the star of the show—1 cup of chopped marinated artichokes! Mix everything until well-blended and creamy, and set this delectable filling aside.
Prepare the Pretzel Dough
Now, let’s shift gears and prepare the dough. Start by lining two baking sheets with parchment paper. In the bowl of a stand mixer, mix 3 ½ cups plus 3 tablespoons of all-purpose flour, ¾ teaspoon of salt, 2 ¼ teaspoons of light brown sugar, and 2 ¼ teaspoons of instant yeast.
Next, pour in 1 ¼ cups of warm water (about 110°F) and knead on low speed for about 5 minutes until you form a soft, tacky dough. You want it to clean the sides of the bowl but not stick to your fingers. Cover the bowl with a towel and let it rest for 10 minutes.
Shape the Pretzels
After the dough has rested, divide it into six equal pieces, weighing about 127 grams each. Roll each dough piece into a 12-inch rope, then use a rolling pin to flatten it to about 4 inches wide. Spoon 4 tablespoons of your spinach artichoke filling along the center, leaving a half-inch border at the ends.
Next, fold the bottom of the dough over the filling, seal it, and fold the top down to completely encase the filling. Roll the dough into a 24-inch long rope, shape it into a U, cross the ends over each other twice, and press them onto the base of the U. Place each formed pretzel onto the baking tray, cover them loosely, and let rise for 30 minutes.
Boil the Pretzels
With your pretzels rising, preheat the oven to 425°F. In a saucepan, bring 4 cups of water to a boil. Once boiling, stir in 2 tablespoons of baking soda. This step will give your pretzels that beautiful golden color and unique texture. Carefully drop each pretzel in the boiling water for about 30 seconds, splashing some water onto the center. Remove with a slotted spoon and place back on the baking tray.
Bake the Pretzels to Perfection
Now it’s time for the magic to happen! Brush each pretzel with a lightly beaten egg wash and sprinkle with flaky sea salt. Bake them in the preheated oven for 12-15 minutes, or until they’re a gorgeous dark golden brown. As soon as they come out, brush them with melted butter for that extra deliciousness, and get ready to enjoy!
Indulging in these spinach artichoke stuffed pretzels can be a delightful culinary adventure that’s perfect for gatherings or enjoying a cozy night in. Don’t forget to share your twists on this recipe!
Variations on Spinach Artichoke Stuffed Pretzels
Add Some Spice
For those who crave a little kick, consider adding chopped jalapeños or a dash of hot sauce to your spinach artichoke stuffed pretzels filling. This simple tweak introduces a delightful heat that elevates the overall flavor profile. If you're feeling adventurous, experimenting with different spices like cayenne pepper or smoked paprika can also result in a unique twist that keeps your taste buds guessing!
Cheese Lovers' Delight
If you're a cheese enthusiast, this is your chance to shine! Swap in some pepper jack cheese for a zesty flair or use a blend of feta and cream cheese for added creaminess. Don’t hesitate to double the cheese amounts in your spinach artichoke stuffed pretzels for an ooey-gooey experience. Each bite can be an indulgent treat topped with melted cheese heaven, perfect for sharing at parties or simply treating yourself!
Feel free to explore more ideas and inspirations at foodnetwork.com or bonappetit.com.
Cooking Tips and Notes for Spinach Artichoke Stuffed Pretzels
Tips for the Perfect Dough
For the best results with your spinach artichoke stuffed pretzels, ensure your dough is soft and slightly tacky. Knead it until it cleans the bowl's sides but avoid over-kneading. If you have a kitchen scale, weigh your dough portions for uniformity—127 grams is ideal. Keep the uncovered dough covered as you work to prevent drying out.
Notes on Filling Consistency
Your filling should be creamy but not runny. Make sure to squeeze out excess moisture from the thawed spinach to avoid soggy pretzels. If your mixture seems too thick, you can add a splash of water to loosen it up slightly—this will help with spreading. For visual learners, check out process shots in the post for a better understanding of the ideal filling and assembly!
Serving Suggestions for Spinach Artichoke Stuffed Pretzels
Dipping Sauces to Complement Your Pretzels
Take your spinach artichoke stuffed pretzels to the next level with some delicious dipping sauces! Here are a few options that pair perfectly:
- Creamy Ranch Dressing: The coolness of ranch balances the warm, savory flavors.
- Garlic Aioli: A simple mix of mayonnaise and minced garlic adds a flavorful punch.
- Honey Mustard: The sweetness kicks up the enjoyment while complementing the flavors beautifully.
Feel free to experiment with different sauces to find your favorite!
Presentation Ideas for Entertaining
When hosting friends, the way you present your spinach artichoke stuffed pretzels can elevate your gathering. Consider:
- Serving on a Wooden Board: Arrange pretzels beautifully, adding bowls of various dips for a rustic look.
- Using Fresh Herbs: Garnish with parsley or basil to add a pop of color.
- Individual Portions: Serve each pretzel in its own little basket or on parchment paper for a fun feel.
With these serving suggestions, your dish will not only taste great but look great too! Looking for more entertaining ideas? Check out Real Simple's guide to presentation tips.
Time Breakdown for Spinach Artichoke Stuffed Pretzels
Preparation Time
Kick things off by setting aside 30 minutes to prepare your ingredients and make that delightful spinach artichoke filling. This includes prepping the dough, which is a fun, hands-on process!
Rising Time
Let your spinach artichoke stuffed pretzels rise for about 30 minutes. This step is crucial for that perfect, fluffy bite.
Baking Time
Once risen, pop those pretzels into the oven for 12-15 minutes at 425°F until they are beautifully golden brown.
Total Time
In total, you’ll be looking at around 1 hour and 15 minutes from start to finish. Not too shabby for a delicious snack that’s bound to impress!
Nutritional Facts for Spinach Artichoke Stuffed Pretzels
When indulging in spinach artichoke stuffed pretzels, it’s worthwhile to know what you’re enjoying. Here’s a closer look at their nutritional profile:
Calories per Pretzel
Each pretzel contains approximately 300 calories, making it a satisfying snack or appetizer without going overboard.
Protein Content
With a generous amount of cheese and spinach, each pretzel packs about 10 grams of protein, giving you a decent boost during your day.
Sodium Levels
These pretzels do have moderate sodium levels, around 600 mg each. If you're watching your salt intake, consider adjusting the flaky sea salt topping to suit your taste. For more details on sodium intake recommendations, check out American Heart Association.
As you whip up these delicious spinach artichoke stuffed pretzels, keep these nutritional facts in mind to enjoy your treat while remaining mindful of your dietary choices!
FAQs about Spinach Artichoke Stuffed Pretzels
Can I freeze Spinach Artichoke Stuffed Pretzels?
Absolutely! These delicious pretzels can be frozen both before and after baking. If freezing unbaked, simply follow all the steps until you boil them, then place them on a baking sheet and freeze until solid. Transfer to a freezer bag for future enjoyment. When you're ready to savor them, bake from frozen, adding a few extra minutes to the baking time. If they’re baked, just thaw and reheat in the oven—easy peasy!
What can I substitute for cream cheese?
If you're looking for alternatives to cream cheese in your spinach artichoke stuffed pretzels, consider using Greek yogurt, ricotta cheese, or even a vegan cream cheese for a dairy-free option. Each brings a unique flavor and texture, so feel free to experiment!
Can I make these pretzels ahead of time?
Certainly! You can prepare the filling and dough a day in advance. Store the filling in the fridge and keep the dough covered at room temperature. This makes for a faster assembly when you’re ready to bake them. Just remember to let the dough rise before shaping into pretzels!
Conclusion on Spinach Artichoke Stuffed Pretzels
Enjoy Your Homemade Treat!
Now that you’ve made these delicious spinach artichoke stuffed pretzels, you're in for a treat! Whether as a snack for game day or an appetizer for dinner parties, these pretzels are sure to impress. Enjoy them warm, and don’t forget to share the joy—everyone will want in on this tasty treasure!

Spinach Artichoke Stuffed Pretzels: Easy Homemade Indulgence
Equipment
- mixing bowl
- Stand Mixer
- baking sheets
- slotted spoon
- kitchen scale
- Rolling Pin
Ingredients
For the Filling
- 3 ounces cream cheese softened
- ⅔ cup mozzarella cheese diced into small cubes
- ½ cup grated parmesan cheese
- 2 cloves garlic minced or grated
- ¼ teaspoon crushed red pepper flakes
- ⅓ cup frozen chopped spinach thawed, measure first, then squeeze the water out
- 1 cup marinated artichokes chopped
For the Dough
- 3 ½ cups + 3 tbsp all-purpose flour
- 2 ¼ teaspoons light brown sugar
- 2 ¼ teaspoons instant yeast
- ¾ teaspoon salt
- 1 ¼ cup water about 110 F
For the Boil & Bake
- 4 cups water
- 2 tablespoons baking soda
- lightly beaten egg for washing
- flaky sea salt
- melted butter for brushing after they are baked
Instructions
Make the Spinach Artichoke Filling
- In a large mixing bowl, combine the cream cheese, mozzarella, parmesan, minced garlic, red pepper flakes, spinach, and artichokes together until creamy. Set aside.
Make the Soft Pretzel Dough
- Line two baking sheets with parchment paper and set them aside.
- In a stand mixing bowl, combine the flour, salt, sugar, and yeast together. Then pour in the warm water.
- Knead on low speed with the dough hook for 5 minutes until a ball of dough forms and cleans the sides of the bowl. It should feel soft and tacky but not sticky. Cover the bowl loosely with plastic wrap or a kitchen towel. Rest for 10 minutes.
- Portion the dough into 6 equal pieces, each weighing 127 g.
- Working to complete one portion of dough at a time, roll each dough ball into a 12-inch rope.
- Roll the rope width-wise to at least 4 inches wide.
- Spoon 4 tablespoon of the artichoke filling along the length of the center of the dough, leaving at least a ½ inch border clean.
- Stretch the bottom length of the dough up and over the filling. Press your fingers to seal the edge.
- Fold the top of the dough down to the center of the rope and pinch the edge to seal the filling.
- Gently roll and stretch the rope out to make it longer to 24 inches.
- Make a U-shape with the rope, crossing the ends over each other twice and pressing onto the bottom of the U.
- Place the formed pretzel on a lined tray, loosely cover with plastic wrap, and let rise for 30 minutes.
Boil and Bake
- Preheat the oven to 425 F/220 C.
- When you have about 5 minutes left in the rise, boil 4 cups of water and dissolve the baking soda.
- Carefully drop one pretzel at a time and boil for 30 seconds, splashing some of the water onto the center.
- Transfer back to the baking tray using a slotted spoon.
- Lightly brush the pretzels with egg wash and sprinkle with flaky sea salt. Bake for 12-15 minutes, or until a dark golden brown.
- Right after baking, brush the tops with melted butter and serve warm!
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